Do you actually like espresso?

3cupsofcoffee.com — I am convinced — based on years of observation — that most coffee drinkers who talk about espresso don’t actually like the drink. Espresso, that is.

Espresso has the reputation of being the absolute best coffee drink there is, and for espresso lovers that is true.

But when I observe people’s reactions when they are served a shot of perfectly good espresso, I can only conclude that few of them like it.

Mind you, I’m talking about excellent espresso — brewed by a seasoned barista using the finest coffee and top-of-the-line equipment available.

True, for most coffee drinkers espresso is an acquired taste. The drink is, after all, far removed from the kitchen variety ‘cup of joe,’ all or not adulterated with milk and/or sugar.

One has to grow to love genuine espresso.

Genuine Espresso vs the next best thing

I say ‘genuine espresso’ because nowadays much of what is served as espresso is not espresso at all, but rather a poor (and often outright terrible) misrepresentation of the real thing.

The real thing used to be hard to get if you weren’t lucky enough to have been born in Italy (and lived in a relatively civilized area big enough to support a real espresso bar). Either that, or you had to be rich enough to be able to afford one of those huge, shiny, copper-clad and steam-powered machines so you pull shots at home.

The next best thing to espresso — and a fixture in nearly every Italian home — is the drink brewed in a stovetop espresso maker. That’s the colloquial name for what the Italians (who invented the thing) refer to as a macchinetta (literally “small machine”).

Calling a macchinetta an espresso maker is wrong. Here’s why:

There is no universal standard that defines the process of extracting espresso. However, there are several precise definitions which describe the amount and type of ground coffee used, how finely it is ground, the exact temperature and pressure of the water, and the rate of extraction — the time it takes to force the water through the coffee grinds.

Though the definitions are not precise, stovetop ‘espresso’ makers are not able to create the right amount of pressure to meet even the lowest standard for the creation of espresso. [1] This is why the coffee used in these machines must be ground a tad coarser that that used in professional espresso machines. If one were to use an espresso grind in a stove-top machine the machine either clogs or takes far too long to force the water through the grinds, resulting in a small amount of bitter brew.

Moka Pots

While Italians refer to the machine as a macchinetta, elsewhere it has become known as a ‘moka pot.’

The best known moka pots are those by Bialetti Industrie (Italy), which calls the contraption ‘Moka Express.’

Of course their marketing department has been more than willing to accommodate the public’s perception, and thus the machines are sold as ‘Moka Express Stovetop Espresso Makers

But while, as noted, the Moka Express cannot brew genuine espresso, in my observation it turns out that most coffee drinkers prefer the ‘espresso’ created by this little machine over real espresso pulled using something much more expensive.

If you are among those coffee lovers who have tried espresso but didn’t like it, you will most likely enjoy the coffee produced by the macchinetta — particularly when you add sugar and/or milk as usual.

I use my moka pot at least once a day, adding a little sugar and foamed milk to the brew. Friends and guests who have tasted the result often ask for stovetop coffee the next time they visit, and a good many of them have bought the little machine themselves.

Try it yourself. You’ll be pleased!

Footnotes

[1] According to the Italian Espresso National Institute an espresso must be made using a precise extraction pressure of 9 bar. The maximum pressurewhich can be achieved with a macchinetta is 1.5 bar.

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Coffee cost going up as bean prices hit 14-year high

WFAA TV reports

Most menus do not yet reflect it, but customers will soon pay more for a cup of coffee.

“The prices haven’t been this high for 14 years,” said Bob Baker, owner of White Rock Coffee.

The commodity price for coffee has almost doubled since last summer, Baker said, from $1.40 per pound to $2.72. [...]

Industry experts said several reasons are behind the increase. Bad weather has led to bad harvests for several years in popular producing countries like Brazil, Colombia and Vietnam.

Plus, worldwide demand is going up. More people are drinking coffee.

Brazil is now keeping and consuming a larger portion of the coffee it used to export.

Finally, speculators are driving up the cost as well.

Coffee prices are predicted to remain high for at least a couple of years.

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Coffee May Lower Uterine Cancer Risk, Study Says

3CupsOfCoffee.com — If you keep track of all the news articles that mention one of more health benefits of coffee, those of us who drink a few cups every day must be the healthiest people on earth.

We’ve heard claims about coffee and heart problems, coffee and cholestoral, coffee and diabetes, and so on — mind you all in a positive sense, as in coffee may actually prevent, reduce or otherwise have a positive influence on such conditions.

And now this:

(CBS) Uterine cancer is the most common cancer for women’s reproductive organs. In 2009, 42,160 new cases were diagnosed, and it caused 7,780 deaths, according to the American Cancer Society.

However, a new study says your daily java fix might reduce your risk.

CBS News Medical Correspondent Dr. Jennifer Ashton, who is an OB-GYN, explained that the Mayo Clinic study found that, among the 20,000 women who participated, those who drank more than two-and-a-half cups of coffee daily were less likely to develop uterine, or endometrial, cancer compared to women who did not drink coffee at all.

Ashton said this finding “puts another notch in the column of coffee’s benefits.”
- Source: CBS News, May 3, 2010

Now remember, you should never self-diagnose and certainly never self-prescribe any form of treatment. But it remains interesting to see that a drink that at times has been blamed for health problems actually turns out to be a lot more beneficial then once thought.

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How to order and drink coffee in Italy

My wife and I just returned from a trip to Italy.

Yes, we drank coffee.

No, we did not drink coffee.

Allow me to explain: In the Netherlands, our home country, coffee comes in mugs. It is strong, steaming hot, and highly enjoyable.

Even folks too sensitive in nature to be seen using mugs serve the beverage in cups big enough to last through a good conversation.

Sure, in Amsterdam there’s a long-established trend toward smaller cups — generally filled with a (much) higher quality coffee. But even those cups are big enough to warrant sitting at a cafe table.

Not so in Italy. Coffee comes in infinitesimally small ‘cups’ that for all intents and purposes contain one or two teaspoons of dark liquid that, more often than not, tastes like dirt.

It is served at a lukewarm temperature so that you can — and, according to the country’s unwritten coffee drinking rules — swallow the brew right after it is served while still standing at the counter.

If you pay more than 90 cents for the privilege Italians will call you ‘crazy’ and suggest you stop looking, dressing and sounding like a tourist.

Don’t get me wrong. We both like, no love, espresso. But when in Italy we generally prefer a macchiato.

Don’t want to be taken for a tourist? Then don’t be heard ordering a latte after lunch, writes Lee Marshall, who also shares these 10 Commandments of Italy’s coffee cult:

1 Thou shalt drink only cappuccino, caffe latte, latte macchiato or any milky form of coffee in the morning – and never after a meal. Italians cringe at the thought of all that hot milk hitting a full stomach. An American friend who has lived in Rome for many years continues, knowingly, to break this rule. But she has learnt, at least, to apologise to the barista.

2 Thou shalt not muck around with coffee. Requesting a mint frappuccino in Italy is like asking for a single-malt whisky and lemonade with a swizzle stick in a Glasgow pub. There are but one or two regional exceptions that have the blessing of the general coffee synod. In Naples, you can order un caffe alla nocciola – a frothy espresso with hazelnut cream. In Milan, impress the locals by asking for un marocchino, a sort of upside-down cappuccino, served in a small glass and sprinkled with cocoa powder, hit with a blob of frothed milk, then spiked with a shot of espresso.

3 Which reminds me, thou shalt not use the word espresso. This a technical term in Italian, not an everyday one. Espresso is the default setting and single is the default dose; a single espresso is simply known as un caffe.

4 Thou can order un caffe doppio (a double espresso) if thou likest but be aware that this is not an Italian habit. Italians do drink a lot of coffee but they do so in small, steady doses.

5 Thou shalt head confidently for the bar, call out thine order, even if the barista has his back to you, and pay afterwards at the till.

6 If it’s an airport or station bar or a tourist place where the barista screams “ticket” at thee, thou shalt, if thou can bear the ignominy, pay before thou consumest.

7 Thou shalt not sit down unless thou hast a very good reason. Coffee is a pleasurable drug, but a drug nevertheless, and should be downed in one, standing. Would thou sit down at a pavement table to take thy daily Viagra?

8 Thou shouldst expect thy coffee to arrive at a temperature at which it can be downed immediately as per the previous commandment. If thou preferest burning thy lips and tongue or blowing the froth off thy cappuccino in a vain attempt to cool it down, thou shouldst ask for un caffe bollente.

9 Thou shall be allowed the following variations, and these only, from the Holy Trinity of caffe, cappuccino and caffe latte: caffe macchiato or latte macchiato – an espresso with a dash of milk or a hot milk with a dash of coffee (remember, mornings only); caffe corretto: the Italian builder’s early-morning pick-me-up, an espresso “corrected” with a slug of brandy or grappa; and caffe freddo or cappuccino freddo (iced espresso or cappuccino) – but beware, this usually comes pre-sugared. Thou mayst also ask for un caffe lungo or un caffe ristretto if thou desirest more or less water in thine espresso.

10 Anything else you may have heard is heresy.
- Source: Tourist Guide to Coffee in Italy, Lee Marshall, Sydney Morning Herald, Apr. 18, 2010

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Coffee and type 2 diabetes

A study based on a recent report from the Women’s Health Study researchers compared 359 post-menopausal women newly diagnosed with type 2 diabetes and 359 women without the disease.

Their research shows that women who drank four or more cups of caffeinated coffee a day had a 56 percent lower risk of developing the condition than those who did not drink coffee.

Healthday quotes Dr. Atsushi Goto, of the University of California, Los Angeles, who presented the report as saying that the reduced risk appears to be due to the effects of caffeine on a protein that binds to sex hormones.

But Goto added that the finding is preliminary and requires further study.

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Four cups of coffee and heart rhythm problems

3cupsofcoffee.com — We chose our domain name and the name of this site based on the fact that countless articles touting the health benefits of coffee included the suggestion that those benefits were most noticeable in those who drank at least ’3 cups of coffee’ a day.

But a recent study that took a look at people who had heart rhythm problems such as atrial fibrillation showed that the risk of being hospitalized for such as condition was 18 percent lower for those who drank four or more cups of coffee a day — as compared to those who did not drink any coffee.

The study, presented earlier this month at the American Heart Association conference in San Francisco, did not discover why coffee might reduce heart rhythm problems.

Therefore researchers would not commit to making any outright statements of benefit.

“Coffee drinkers don’t have to quit because they have heart rhythm problems,” said Dr. Arthur Klatsky, a senior consultant in cardiology for the program, who led the study. “That’s about as far as we can go.”

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Amazon.com sale on espresso machines

If you’ve been using Amazon.com only to buy books you’re missing out on some really good stuff.

Over the years the online retailer has morphed into a virtual warehouse where you can buy anything from books to bras, from toys to tools, and from cell phones to coffee makers.

Speaking of which, Amazon currently has a sale on espresso makers

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Wholesale coffee prices fall by 40 percent

3CupsOfCoffee.com — Wholesale coffee prices are falling worldwide in part because the strengthening dollar erodes the appeal of commodities as alternative assets.

Last year the price of coffee rose by 8.1 percent when adverse weather damaged crops in Colombia and Brazil. Analysts say that at the beginning of this year, coffee traded at the highest prices in seven months.

Robusta beans — the main staple of most instant coffees — currently cost about half their 2008 peak price.

It may not mean that much of a price break for you at the register — regardless of whether you buy your coffee at a specialty store, the supermarket, or outlets like Starbucks.

It does, however, make a big difference to the millions of people — some say 75+ million — who depend on coffee for all or most of their income. Something to keep in mind.

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What do they blend high quality coffee with?

3CupsOfCoffee.com — Reuters reports that “top price for Kenya’s benchmark grade AA coffee dipped to $442 per 50-kg bag from $453 at the last auction, the Nairobi Coffee Exchange (NCE) said on Wednesday.”

Most coffee drinkers don’t pay any attention to that kind of news. Not only do coffee prices constantly rise and fall, much like those of pretty much all other commodities, but usually you don’t see much effect one way or another at the cash register.

I read the item as part of my daily routine in which I look at oodles of coffee-related news articles.

What actually struck me in this news item is the following:

Although a relatively small producer compared with other growers, Kenya is renowned for its high quality coffee which is sought after by roasters for blending with beans from other regions.

Simply said, ‘blending with beans from other regions’ means ‘beans of a lesser quality.’

That makes one think. What if you could drink coffee produced from a single grade or type of bean? Imagine the taste!

You can, of course, but you’d have to buy the coffee from a trust-worthy supplier. After all, how are you going to know that you’re not getting a blend?

That reminds me of the coffee labeled as ‘Kona’ in American supermarkets. Tiny letters will inform you that it is a Kona blend. In fact, if all the coffee sold as Kona truly were 100 percent Kona, the tiny island would have to be the size of North America.

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Research: Coffee could help ward off dementia later in life

3cupsofcoffee.com — We didn’t pick the name of our site — 3 cups of coffee — for nothing…

Time and again research into the various benefits of drinking coffee mentions ‘three cups of coffee.”

Here’s a good reason to enjoy your morning cup of java: Numerous studies have concluded that coffee could help ward off dementia later in life.

In the most recent report, Swedish and Danish researchers who studied a group of middle-aged women and men for 21 years concluded that the study participants who reported drinking three to five cups of coffee daily were 65 percent less likely to have developed dementia, compared with those who drank two cups or less.
[...]

In a French study, women 65 or older who drank more than three cups of coffee per day were compared with those who drank one cup or less. The women who drank more caffeine showed fewer declines in memory tests over a four-year period.
- Source: Go ahead, pour another cup of coffee, Jackie Silver, Tampa Tribune, Feb. 5, 2010

Now, we’re not scientists, and nothing we say — or quote, for that matter — should be considered as health advice. But we do appreciate reading good news about coffee.

Incidentally, the article also quotes Joe Vinson, a chemistry professor at the University of Scranton in Pennsylvania, as saying “Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close.”

We’ll drink coffee to that!

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